Fintech PR
March – Introduce More Carrots in Your Diet
Although carrots are available throughout the year, carrots grown at local, seasonal, summer and autumn season are more preferable because they are fresher and more delicious. Carrots are part of the Umbelliferae family, called after-umbrella, like clusters of flowers radiates from a single point. Per se, carrots are closely related as a family of, fennel, parsley, anise, cumin, caraway and dill.
We are fortunate to have the results of a new 10-year study in the Netherlands with carrots and the risk of cardiovascular disease (CVD) – and these results are really fascinating. The fruit and vegetable input in the study was classified by color and focused on four color categories: green, orange / yellow, red / violet, white. Of these four categories, orange / yellow (and, in particular, deep orange and yellow foods) have been the most beneficial and protective against cardiovascular diseases. Participants who ate at least 25 grams of carrots (25 grams, less than one quarter of a cup) had a significantly lower risk of CVD. Groups of participants who ate 50 or 75 grams more had an even lower risk of CVD!
Much of the research has focused on carotenoids in carrots and their important antioxidant benefits. After all, carrots (along with pumpkin and spinach) have a high ranking on the list of legumes considered antioxidants, commonly consumed in the US. But recent studies have come to the conclusion and brought the carrot as a part of nutrients called phytonutrients. In carrots, the most important components are polyacetylenes, falcarinol and falcarindiol. Several recent studies have identified these polyacetylenes in carrot as phytonutrients that can help inhibit the growth of colon cancer cells. These new findings are exciting because they suggest a key interaction between carotenoids and polyacetylenes carrots. Apparently, rich carotenoid content in carrots helps prevent oxidative damage not only inside our body but can also help prevent oxidative damage. In other words, these two stunning groups of carrot phytonutrients can work together in a synergistic way to maximize their benefits in our health!
Carrots have been found to have a better taste, while cooked steam! In a recent study on examining different methods in cooking vegetables, study participants were asked to evaluate the flavor and taste, the overall acceptability of the results. Compared with boiling points, study participants significantly favored the general taste and acceptability of steamed carrots, as compared to boiled ones.
Raw Carrots, slices
1.00 cup
(122.00 grams) Calories: 50
GI: low
NutrientDRI / DV
– vitamin A113%, biotin20%, vitamin K18%, fibre14%, molybdenum14%, potassium11%, vitamin C10%, vitamin B610%, mangan9%, vitamin B38%, vitamin B17%, pantothenic acid7%, copper6, phosphorus6%, folate6%, vitamin B25%, vitamin E5%
Carrots are probably best known for providing rich nutrients and antioxidants, which was actually called: beta-carotene. However, these delicious root vegetables are the source of not only beta-carotene, but also contain a wide variety of antioxidants and other nutrients. They are beneficial in cardiovascular problems but are also anti-cancer nutrients.
Antioxidant benefits
All carrot varieties contain significant amounts of antioxidant nutrients. Included here are traditional antioxidants, such as vitamin C, as well as phytonutrient antioxidants such as beta-carotene. The list includes:
carotenoids
alpha-carotene
beta-carotene
lutein
Hydroxycinnamic acids
caffeic acid
Coumaric acid
Ferulic acid
Anthocyanidins
cyanidins
malvidin
Different varieties of carrots contain different amounts of these antioxidant phytonutrients. Red and purple carrots, for example, are best known for their rich anthocyanin content. The oranges are particularly remarkable in terms of beta-carotene content, which accounts for 65% of their total carotenoid content. In yellow carrots, 50% of all carotenoids come from lutein.
Cardiovascular benefits
Given their richness in antioxidants, it is not surprising to find many studies about it. Our cardiovascular system needs constant protection. Thus they (carrots) are considered cardioprotective.
The anti-cancer benefits
The anti-cancer benefits of carrot have been proven in the prevention and treatment of colon cancer. Part of this research involved the actual intake of carrot juice by the participants, as well as other research that involved studies on different types of cancer cells.
“Baby” carrots are rich in nutrients and low in calories and are ideal for raw or steam snacks or in a mixture of vegetables.
What do they contain?
Vitamin A
Vitamin A is the nutrient found in carrots of all types and varieties. Each minced “cup” contains 21384 IUs – international units. The daily dose, for example recommended for women, is 2,300 IU, or 700 micrograms. Vitamin A helps ensure good vision, healthy skin and proper functioning of the immune system. For the reproduction of a cell, we need vitamin A, but it also participates in bone formation. Vitamin A in carrot comes in the form of beta-carotene, which the body turns into vitamin A during digestion. Although carrot consumption is beneficial, taking large amounts of vitamin A through supplements can cause toxicity.
Fiber
A cup of baby-chopped carrots or large carrots contains 3.6 grams of dietary fiber, which is up 10 percent of the amount we need in a day. Fiber supports digestion, regland and helping constipated people. Fiber-rich diets are also linked to lowering cholesterol levels, reducing the risk of diabetes and preventing colon cancer. Foods rich in fiber are also useful for weight control, adding the amount of free calories to food.
Vitamin K
Vitamin K is an essential vitamin that plays a role in blood clotting and the production of certain bone proteins. A cup of baby-carrots or chopped carrots contains about 17 micrograms of vitamin K; adult women need 90 micrograms per day. Other excellent sources of vitamin K are everything that is green and dark green, leaves such as cabbage, spinach, and broccoli and soybean oil. If you take any anticoagulant, such as warfarin, it can not be taken safely with large amounts of vitamin K.
C vitamin
At 7.6 milligrams of vitamin C per cup of minced carrots, carrots provide about 10 per cent of the 75 milligram daily needed for women. Our body uses vitamin C for a lot of functions, including immune support, cell repair and wound healing. Vitamin C also helps you absorb iron from food, which is especially important for menstruation in women. However, there is no truth in that myth, which tells us that consuming large amounts of vitamin C helps prevent colds. Although vitamin C supplements can regularly reduce the duration of colds. They play an important role in cancers and tumors, being antitumor, and yes they play an important role in fighting various viruses and bacteria, etc.
Our carrot vegan cream soup contains:
A bigger handful of baby carrots, a tiny root of parsley, a half of white onion (or leeks), 1 tablespoon organic coconut butter, a little Himalayan salt, spring water – mix together in the blender and get serve with dry mint (vegetables can boil light in steam, or you can make the soup in their raw state)
The promotions span across six practice areas and three regions to drive growth in 2025 and beyond
CHICAGO, Jan. 6, 2025 /PRNewswire/ — Heidrick & Struggles (Nasdaq: HSII), a premier provider of global leadership advisory and on-demand talent solutions, today announced key global and regional leader appointments, effective January 1, 2025. The appointed leaders will continue advancing the firm’s objective of delivering exceptional value to clients by fostering differentiated, deep, and durable relationships.
“Having the right leadership in place is increasingly crucial to business performance, growth, and prosperity, making our work more important than ever,” said Tom Monahan, CEO, Heidrick & Struggles. “This dynamic group embodies our values as a firm as well as our unwavering commitment to delivering superior client service. We’re excited to promote these outstanding leaders as they continue to shepherd our clients through their most pressing business and talent challenges.”
These leaders span Heidrick & Struggles’ priority practice and solution areas, as well as multiple regions globally.
Individuals appointed to Regional Leader:
- Anne Rockey, North America
- Richard Guest, Asia Pacific & Middle East
Individual appointed to Global Managing Partner:
- Todd Taylor, Client Driven Growth, a newly created role
Individuals appointed to Executive Search Global Practice Managing Partner:
- Jaimee Eddington, Corporate Officers Practice
- Dominique Fortier, Financial Services Practice
- Chris Bray, Global Technology & Services Practice
- Gustavo Alba, Co-Lead, Private Equity Practice
Individuals appointed to Executive Search Regional Practice Managing Partner:
- Liz Langel, Americas, Financial Services Practice
- Ina Sood, Americas, Healthcare & Life Sciences Practice
- David Burd, Americas, Corporate Officers Practice
- David Crawford, Asia Pacific & Middle East, Global Technology & Services Practice
- Tom Cunningham, Europe & Africa, Global Technology & Services Practice
- Sarah Driscoll, Europe & Africa, Global Technology & Services Practice
- Roman Wecker, Europe & Africa, Industrial Practice
Individuals appointed to Partner-in-Charge:
- Jane Xing, Beijing
- Jessi Gentile, Chicago
- Maliha Jilani, Dubai
- Kim Pomoell, Finland
- Kiwook Kim, Korea
- David Richardson, New York/Stamford
- Christina Besozzi Cary, Washington, D.C.
Individual promoted in Heidrick Consulting:
- Eric Joseph, leading North America on an interim basis
About Heidrick & Struggles
Heidrick & Struggles (Nasdaq: HSII) is a premier provider of global leadership advisory services and on-demand talent solutions, serving the senior talent and consulting needs of the world’s top organizations. Heidrick & Struggles pioneered the profession of executive search more than 70 years ago. Today, we partner with clients to develop future-ready leaders and organizations, combining our expertise in executive search, leadership consulting, and on-demand, critical talent solutions to achieve the highest levels of profitability and performance. Helping our clients change the world, one leadership team at a time.® www.heidrick.com
Media Contact
Bianca Wilson
Global Director, Public Relations
Heidrick & Struggles
[email protected]
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View original content:https://www.prnewswire.co.uk/news-releases/heidrick–struggles-announces-2025-global-and-regional-leader-appointments-302343456.html
LONDON, Jan. 6, 2025 /PRNewswire/ — Finastra, a global provider of financial services software applications, today announced a significant leadership transition. After nearly a decade of transformative leadership, Simon Paris will step down from his role as Chief Executive Officer. Chris Walters has joined Finastra and will assume the role of Chief Executive Officer.
Chris brings a wealth of experience from senior executive leadership positions, driving innovation and scaling technology companies. He recently served as CEO of Pluralsight and Avantax, a leading company within Financial Services, where he orchestrated significant performance improvement and the company’s successful sale. Prior to Pluralsight and Avantax, Chris served in a variety of leadership roles, including being a Partner at McKinsey & Company and the COO of Bloomberg Industry Verticals Group.
On his appointment, Chris said, “I’m excited to join Finastra at this pivotal moment in its journey and am impressed by the significant progress that has been made during Simon’s leadership. I look forward to working with the talented team to drive sustainable growth and continue to deliver more value to our customers, team members, and investors.”
Under Simon’s stewardship, the company has achieved remarkable milestones, including:
- Leading the charge in Open Finance, following the merger of Misys and D+H in 2017 to form Finastra
- Building a loyal customer base of over 8,000 clients in 130 countries, including 45 of the world’s top 50 banks
- Achieving recognition as a leader in Generative AI, with all employees upskilled and ~50 capabilities in progress from ideation to production stages
- Garnering extensive market accolades, including multiple product, culture, and leadership awards, and being named the #1 Banking Technology company, the #2 Financial Technology company, and appearing in the top 15 Software companies worldwide in 2024 alone
- Delivering record financial performance and double-digit Annual Recurring Revenue (ARR) growth
As Finastra embarks on its new strategic sprint in 2025, the company is well-positioned for continued success. During the transition period, Simon and Chris will work closely together to ensure a smooth handover.
Simon reflected on his tenure, saying, “This journey with Finastra has been a privilege. Chris is a seasoned professional, and I am honored to ‘pass the baton’ to him. I leave incredibly proud of what Finastra has achieved so far and excited for the company’s future under Chris’s leadership.”
About Finastra
Finastra is a global provider of financial services software applications across Lending, Payments, Treasury and Capital Markets, and Universal (retail and digital) Banking. Committed to unlocking the potential of people, businesses and communities everywhere, its vision is to accelerate the future of Open Finance through technology and collaboration, and its pioneering approach is why it is trusted by ~8,100 financial institutions, including 45 of the world’s top 50 banks. For more information, visit finastra.com.
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View original content:https://www.prnewswire.co.uk/news-releases/finastra-announces-leadership-transition-welcoming-chris-walters-as-new-ceo-302343232.html
AI Impact leverages DXC’s combined consulting, engineering, and secure enterprise services
ASHBURN, Va., Jan. 6, 2025 /PRNewswire/ — DXC Technology (NYSE: DXC), a leading Fortune 500 global technology services provider, today announced AI Impact, an approach designed to help solve customers’ most pressing challenges. By combining DXC consulting, engineering and secure enterprise services, DXC will help clients across industries securely innovate and drive real business outcomes with AI.
DXC takes a pragmatic approach to AI by focusing on developing solutions that solve real world challenges and support business growth. With DXC’s AI Impact, customers benefit from DXC’s vast industry expertise and technology experience to build solutions, services and experiences together that will deliver real business outcomes using the latest technology innovation. Read more about DXC’s approach here.
“AI has already captured the attention and imagination of industries everywhere. From AI agents to autonomous driving and personalized medicine, companies are taking steps to unlock value from AI, which promises to reshape our world,” said Howard Boville, EVP, Consulting & Engineering Services – Powered by AI. “With DXC’s AI Impact approach, we are helping to push the boundaries of what AI makes possible, guided by our team of consulting, engineering and technology experts to address our clients’ most pressing challenges.”
Customers across industries are leveraging AI Impact, including:
- Automotive: DXC is helping customers leverage AI-powered diagnostic tools to make it easier for automotive manufacturers and service providers to identify potential issues before they become critical, reducing downtime and maintenance costs. DXC is also helping customers leverage AI to personalize every aspect of a vehicle, including personal assistants that learn a driver’s preferences and habits over time to make more intuitive recommendations.
- Public Sector: To provide more transparency, governments are using DXC AI Impact to efficiently engage with citizens and make it easier for them to access public services. This includes the use of AI Agents and AI enhanced processes that streamline and simplify tax, national lending and even public healthcare processes.
- Financial Services and Insurance: DXC is helping customers optimize operations, from underwriting and risk assessment to claims processing and customer service. By working with DXC, financial institutions are leveraging chatbots to make it easy for human agents to respond faster and more accurately to customer inquiries by analyzing thousands of documents in minutes with Generative AI.
- Healthcare: DXC implemented an AI-powered app to help measure patient symptoms in real-time, analyzing data to provide clinicians with insights that enable more accurate diagnoses and treatment plans, improving the quality of care and proactively addressing prescription resistance.
For more information on DXC AI Impact and how we’re working with the most innovative industry leaders to securely innovate, visit here.
Forward Looking Statements
All statements in this press release that do not directly and exclusively relate to historical facts constitute “forward-looking statements.” These statements represent current expectations and beliefs, and no assurance can be given that any result, goal or plan set forth in any forward-looking statement can or will be achieved. Such statements are subject to numerous assumptions, risks, uncertainties and other factors that could cause actual results to differ materially from those described in such statements, many of which are outside of our control. For a written description of these factors, see the section titled “Risk Factors” in DXC’s Annual Report on Form 10-K for the fiscal year ended March 31, 2024, and any updating information in subsequent SEC filings. Readers are cautioned not to place undue reliance on such statements which speak only as of the date they are made. We do not undertake any obligation to update or release any revisions to any forward-looking statement or to report any events or circumstances after the date of this document or to reflect the occurrence of unanticipated events, except as required by law.
About DXC Technology
DXC Technology (NYSE: DXC) helps global companies run their mission-critical systems and operations while modernizing IT, optimizing data architectures, and ensuring security and scalability across public, private and hybrid clouds. The world’s largest companies and public sector organizations trust DXC to deploy services to drive new levels of performance, competitiveness, and customer experience across their IT estates. Learn more about how we deliver excellence for our customers and colleagues at DXC.com.
CONTACT: Mihir Bellamkonda, Media Relations, [email protected]; Roger Sachs, Investor Relations, [email protected]
View original content:https://www.prnewswire.co.uk/news-releases/dxc-technologys-ai-impact-helps-customers-across-industries-innovate-with-ai-302343102.html
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